The Perfect Antidote (Hope) - The Grow Your Mind Podcast


You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

Way Ahead - What is resilience?

Raising Resilient Kids by various authors

ReachOut - What is resilience?

The three secrets of resilient people - Dr Lucy Hone

Rising Strong by Brené Brown

Change Your Brain and Resilience - Lehan Stemmet

The Science of Resilience - Harvard University

What Trauma Taught Me About Resilience - Charles Hunt

Building personal resilience - Black Dog Institute

Beyondblue - Building resilience in children

Bounce Back! by Cheri J. Meiners


Resilient Grieving by Dr Lucy Hone

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

Raising Children Network - Resilience in Teens

Resilience as a key to success - Elke Geraerts

Smiling Mind

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Resilience, but what is it? - NHS Trust

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Resilient Youth

Building Resilient Practices

Go Away, Mr Worrythoughts by Nicky Johnston

Building Positive Values

Parenting Yadults by Yvonne Godfrey

Beyondblue - Raising resilient children (6 - 12 years)

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

Kiwi Families - 7 steps to building kids’ resilience

The Resilience Project Website

Building Adult Connections

GRIT by Angela Duckworth

Learning Resilience - Bob Stilger

The Resilience Project App

Actually, I Can by Nicky Johnston

Kiwi Families - 15 Key Factors to Building Teen Resilience

Building resilience in children aged 0–12


Happythoughts are Everywhere... by Nicky Johnston

Bounce Back by Wendy L. Moss